Why Communicating Boundaries is Good


by Caitlin Meadows Have you set appropriate boundaries in your life? One way to evaluate this is to consider your relationship with the word “no”. Do you mind hearing it as an answer? Do you cringe with discomfort when it’s the answer you want to give? I lean more toward the latter. Throughout my teens and early adulthood I was prone to over-commit myself at church, school, and with my friends. I felt pressure to have an adequate reason for my denial and often said yes just to avoid potential conflict. I’d inevitably vent to my parents, complaining about how I felt [...]