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Burnout

3 Keys to Overcoming the Burnout of Serving Others

2023-08-18T09:27:25-06:00

by Paul Pedersen The burnout grew slowly. It was a general feeling of frustration with my work. As I would drive to work in the darkness of the early morning, I struggled to see the importance of what I was doing. I wanted to quit. For several years, I have worked full-time at a homeless shelter. This kind of service work can be very rewarding. Every day that I would go to work, I knew that I could make an impact in someone’s life. Yet, service work is notorious for its high rate of burnout. I have worked with people who [...]

3 Keys to Overcoming the Burnout of Serving Others2023-08-18T09:27:25-06:00

What Our Stress Tells Us About Our Work

2023-08-23T15:56:57-06:00

By Amber Riggs There are these little markers in my life that let me know when I’m not managing stress well. My patience with my kids tanks. I become too busy to eat. When I get in bed at night, the very act of being still will trigger nervous twitching. I’ll avoid doing things that need to be done and perpetually put them off “until tomorrow”. Instead of going to bed, I will “wind down” by staying up way too late watching a Hallmark movie. Once I get in bed, my social media feeds will be treated to a few extra [...]

What Our Stress Tells Us About Our Work2023-08-23T15:56:57-06:00
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