stress

By Amber Riggs There are these little markers in my life that let me know when I’m not managing stress well. My patience with my kids tanks. I become too busy to eat. When I get in bed at night, the very act of being still will trigger nervous twitching. I’ll avoid doing things that need to be done and perpetually put them off “until tomorrow”. Instead of going to bed, I will “wind down” by staying up way too late watching a Hallmark movie. Once I get in bed, my social media feeds will be treated to a few extra [...]